A perfect day for me, is spent helping people and the community achieve their best life. As a Community Outreach Coordinator for Traycee Home Care, I am honored to meet, network, volunteer and work alongside a terrific team of health care professionals who spend their days helping seniors. Education is the key to living a healthy, balanced life.
Did you know that neither, your health insurance nor Medicare will pay for extended long-term care services in the event that you needed them in the future? If you develop a chronic illness or become disabled and can no longer care for yourself for an extended period, you will need long-term care services.
Make Heart Health Part of Your Self - Care Routine
According to the National Institute on Aging , aging can cause changes in the heart and blood vessels. For example, as you get older, your heart can’t beat as fast during physical activity or times of stress as it did when you were younger. As you get older, it’s important for you to have your blood pressure checked regularly, even if you are healthy. Many seniors become sensitive to salt, which may cause an increase in blood pressure and/or edema.